Trammel
Part of speech: noun
Definition: Something that impedes activity, freedom, or progress.
Part of speech: verb
Definition: To entangle, as in a net. To hamper.
Restrict
Part of speech: verb
Definition: To restrain within bounds; to limit; to confine; as, to restrict worlds to a particular meaning; to restrict a patient to a certain diet.To consider (a function) as defined on a subset of its original domain.
Example sentence: I am not against migration. It is simply pragmatic to restrict migration, while at the same time encouraging integration and fighting discrimination. I support the idea of the free movement of goods, people, money and jobs in Europe.