Strength
Part of speech: noun
Definition: The quality of being strong. The intensity of a force or power; potency. The strongest part of something. A positive attribute.
Example sentence: Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Intensity
Part of speech: noun
Definition: the quality of being intensethe degree of strengthtime-averaged energy flux (the ratio of average power to the area through which the power "flows"); irradiancecan mean any of radiant intensity, luminous intensity or irradiancesyn. radianceThe severity of an earthquake in terms of its effects on the earth's surface, and buildings. The value depends on the distance from the epicentre, and is not to be confused with the magnitude.
Example sentence: Each time you choose not to act on a frightened part of your personality, you create authentic power - and you grow spiritually. The frightened parts of your personality come less frequently and with less intensity, and the loving parts fill more and more of your consciousness.