Heedfulness
Part of speech: noun
Definition: The state or quality of being heedful.
Mindfulness
Part of speech: noun
Definition: awarenessinclination to be mindful or awarea meditative state of enhanced awarenesspaying attention on purpose, in the present moment, and non-judgementally
Example sentence: Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.